Hi there! Thank you for joining me today.

I’m Aparna and I’m the recipe developer, photographer, writer and “food artist” behind Flavors of Nutrition.

I’m a Certified Culinary Nutrition Expert and Certified Instructor of the Academy of Culinary Nutrition.

As an avid food lover, I enjoy experimenting in the kitchen. I see food as a source of nourishment – of the body and of the mind. I strongly believe in its power to restore health. With that being said, healthy food is often perceived as boring but that need not be the case.

Here, you will find from scratch recipes that are packed with flavors and wonderfully nourishing. My focus is on wholesome vegetarian, mostly gluten and dairy free food that can be enjoyed by the whole family and completely kid approved.

The aim of this blog is to help you rediscover food through flavors of the world, one nourishing meal at a time. Happy discovery!